Need to lose weight in 1 week (at least 5kg / 9 pounds)

[QUOTE][QUOTENAME]<font color=lime>KillerQueen840 wrote: [/QUOTENAME]Haha...I didn't even read your post Mari, until after mine.

Didn't mean to copy. :P[/QUOTE]

Hehehehehehehe, well Jess... we thought of the same, although he posted that before xD.

BTW, with me that didn't work, I didn't lose that much weight with my wisdom teeth removal... just like 2Kg :P.

What worked with me was a depression. I was 50Kg and Went down to 44Kg. so imagine... Weird enough that I ate a lot but cried a lot xD

[QUOTE][QUOTENAME]HistoryGirl wrote: [/QUOTENAME]You could also try drinking a bunch of water. Your body stores about 5 pounds of water weight in it, which it stores because it needs a constant supply of water. If you are constantly flushing your system with water your body will get rid of the water it's storing. Plus you'll want to stay hydrated if you are going to be working out a lot.
Also, avoid salt, as salt makes your body retain water.
And you probably already know this, but don't lift weights when you are at the gym...that adds weight. Just do aerobics stuff. [/QUOTE]

Thanks a lot! Best explanation so far about why I should drink water, and the tip about the salt is "new" to me.

[QUOTE][QUOTENAME]<font color="lime">Raf840 wrote: [/QUOTENAME][QUOTE][QUOTENAME]HistoryGirl wrote: [/QUOTENAME]You could also try drinking a bunch of water. Your body stores about 5 pounds of water weight in it, which it stores because it needs a constant supply of water. If you are constantly flushing your system with water your body will get rid of the water it's storing. Plus you'll want to stay hydrated if you are going to be working out a lot.
Also, avoid salt, as salt makes your body retain water.
And you probably already know this, but don't lift weights when you are at the gym...that adds weight. Just do aerobics stuff. [/QUOTE]

Thanks a lot! Best explanation so far about why I should drink water, and the tip about the salt is "new" to me.[/QUOTE]

When you do a workout, do fysio workout... no power training. Muscles are heavier than fat.

Face the truth and join the army, pussy boy.

[QUOTE][QUOTENAME]Neinbull wrote: [/QUOTENAME]Face the truth and join the army, pussy boy.[/QUOTE]
What does that have to do with said "truth" ?

[QUOTE][QUOTENAME]Neinbull wrote: [/QUOTENAME]Face the truth and join the army, pussy boy.[/QUOTE] That, coming from someone who has a link to BangBros.com on his profile has absolutely NO credibility. First, I don't intend to live in this country, thus I don't feel any kind of moral obligation to serve it. Second, I am against physical violence in general and I think wars should be avoided at all costs. Third, without trying to sound arrogant or anything... If I have anything to offer to this world, it certainly would be an intellectual contribution. Especially considering I do not have the physical shape to be a good soldier, neither the will to work out and develop it. Fourth, our country hardly ever gets involved in any kind of war. Our last war was in the XIX century. The rest consisted of small missions in the WWII and other wars. So, they can make do with professional soldiers who actually want a career in the Army. Fifth, what kind of "democracy" forces their citizens to do that kind of stuff? I have plans of studying and working while I finish off the last details I need to sort out before moving legally - and having to go to some kind of crappy military unpaid work would certainly waste some of my precious time and DEFINITELY make me well tired. Sixth, why is it your business? I asked for people's help on how to escape, and not for opinions about whether I'm doing the right thing or not. Seventh, "Hi, clone". Try posting with your real username, wussy ladyboy.

Just let someone with the flu sneeze on you. Trust me. You'll wish you were dead, but you'll loose those precious pounds. I know. I've been whining and wheezing, coughing and wasting away for more than a week now... and I didn't have spare pounds to shed.

Flu.

The best way to loose weight fast.

[QUOTE][QUOTENAME]magicalfreddiemercury wrote: [/QUOTENAME]Just let someone with the flu sneeze on you. Trust me. You'll wish you were dead, but you'll loose those precious pounds. I know. I've been whining and wheezing, coughing and wasting away for more than a week now... and I didn't have spare pounds to shed.

Flu.

The best way to loose weight fast.
[/QUOTE]
Unfortunately, that's the only thing that could make me lose weight now. My father found out about my diet, and apparently I can't choose even whether I want to eat or not while my parents are paying for my food.

BYEBYE!

[QUOTE][QUOTENAME]<font color="lime">Raf840 wrote: [/QUOTENAME][QUOTE][QUOTENAME]magicalfreddiemercury wrote: [/QUOTENAME]Just let someone with the flu sneeze on you. Trust me. You'll wish you were dead, but you'll loose those precious pounds. I know. I've been whining and wheezing, coughing and wasting away for more than a week now... and I didn't have spare pounds to shed.

Flu.

The best way to loose weight fast.
[/QUOTE]
Unfortunately, that's the only thing that could make me lose weight now. My father found out about my diet, and apparently I can't choose even whether I want to eat or not while my parents are paying for my food. [/QUOTE]

i volunteer to sneeze on raf anyway. i have a bad cold at the moment.

pop some pills, take come speed, go out clubbing all weekend.... hit the dance floor, fuck some hoes, have some more speed, then when you come down have some gunja.

then detox for a few days....

theres your answer.

An average person's head weighs about eight pounds. You should just cut it off. A totally easy way to get rid of eight pounds!

I have no advice to offer that hasn't already been said, but all the same I hope you do manage to avoid this.

You never know, my old history teacher avoided going to Vietnam because the toenail on his big toe was very ingrown

Pilates

well, if you need to lose weight, try those weightloss drinks. and only those. its completely unhealthy, but if its what you need to do. also i suggest a fast before the exam or whatever it is. not a long one, but 2-3 days maybe.