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Need to lose weight in 1 week (at least 5kg / 9 pounds)

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[QUOTE][QUOTENAME]<b><font color="#FF1493">The Fairy King wrote: [/QUOTENAME]Pilates[/QUOTE]

dude... do you know what your talking about??? Pilates will assist in Strengthening the body and giving it flex and tone, perhaps burn calories, but it wont asisst you much in buring body fat in a week, even over time.
[QUOTE][QUOTENAME]...ASSDUDE.... wrote: [/QUOTENAME][QUOTE][QUOTENAME]<b><font color="#FF1493">The Fairy King wrote: [/QUOTENAME]Pilates[/QUOTE]

dude... do you know what your talking about??? Pilates will assist in Strengthening the body and giving it flex and tone, perhaps burn calories, but it wont asisst you much in buring body fat in a week, even over time. [/QUOTE]

Pilates can burn calories very fast. That was a good advice. But diet is over. Raf said that his dad found out about the whole thing...lol
I'm sick of all my kicks.
Just explored this topic after being absent a long while on QZ; guess I'm a little bit late...
I just can't express the right words for what I feel - all that I wish is that someday the world will exist without military and wars, so no one will have to invent 'crazy' but in some way tragical ideas to escape of this nonsense...

By the way, how's the whole thing going Raf? Or do your parents not allow you to do this diet?
[QUOTE][QUOTENAME]<font color="9933FF"><b> Ms. Rebel wrote: [/QUOTENAME][QUOTE][QUOTENAME]...ASSDUDE.... wrote: [/QUOTENAME][QUOTE][QUOTENAME]<b><font color="#FF1493">The Fairy King wrote: [/QUOTENAME]Pilates[/QUOTE]

dude... do you know what your talking about??? Pilates will assist in Strengthening the body and giving it flex and tone, perhaps burn calories, but it wont asisst you much in buring body fat in a week, even over time. [/QUOTE]

Pilates can burn calories very fast. That was a good advice. But diet is over. Raf said that his dad found out about the whole thing...lol
[/QUOTE]

Pilates can be good, but are not the best for buring calories..
The average human head weighs nine pounds. If you cut your head off, you won't have to join the army.

Or you can drink whiskey with me. One choice is more fun than the other, you decide.
[QUOTE][QUOTENAME]yamaha wrote: [/QUOTENAME]The average human head weighs nine pounds. If you cut your head off, you won't have to join the army.

Or you can drink whiskey with me. One choice is more fun than the other, you decide.[/QUOTE]

I already said that.
[QUOTE][QUOTENAME]Treasure Moment wrote: [/QUOTENAME]The only way to really know what the hell we are doing on this earth is through sacred plants and mushrooms.[/QUOTE]
[QUOTE][QUOTENAME]<font color="sky blue">QueenMercury46 wrote: [/QUOTENAME][QUOTE][QUOTENAME]yamaha wrote: [/QUOTENAME]The average human head weighs nine pounds. If you cut your head off, you won't have to join the army.

Or you can drink whiskey with me. One choice is more fun than the other, you decide.[/QUOTE]

I already said that.[/QUOTE]
Because it's very much against the laws to repeat something!
-Things Have Changed For Me-
[QUOTE][QUOTENAME]<font color=#FF66FF><b>Marial-B wrote: [/QUOTENAME]But Tijn did lost a lot when he got his wisdom teeth removed...[/QUOTE]


WTF... who he hell are you to talk about weight loss. your getting fatter all the time.